personalized meal plans Northampton

Your Results Start in the Kitchen

You can train as hard as you want — but without the right nutrition, results will always be slower. At Xbody by Anabela, I offer tailored meal plans that align with your goals, body, and lifestyle. Whether you want to lose fat, gain muscle, feel more energized, or recover post-pregnancy — your food plan matters.
All plans are guided by your training schedule and supported 1-on-1.
01.
Real food
02.
Realistic routines
03.
Designed around your life in Northampton

What’s Included in Your Personalized Plan

Each plan includes:

01.
Full consultation (goals, preferences, allergies, routines)
02.
Weekly meal breakdown
03.
Calorie & macro calculations
04.
Grocery list & prep tips
05.
Email/WhatsApp check-ins for adjustments
06.
Meal planning for busy lives

Built for Your Goal

Plans are designed to support:
 ✔ Fat loss & body toning
 ✔ Lean muscle building
 ✔ EMS training performance
 ✔ Hormonal balance & energy
 ✔ Postpartum recovery
 ✔ Digestive health & de-bloating

Perfect for both men and women, beginners and pros alike.

personalized meal plans Northampton

Why Trust Anabela with Your Nutrition?

I’ve helped dozens of women and men across Northampton transform their bodies not just through EMS, but through sustainable, enjoyable eating.

✅ Certified fitness & EMS trainer
 ✅ Realistic plans with real food
 ✅ Practical, flexible approach
 ✅ Focused on long-term success, not crash diets
 ✅ Holistic method — fitness + food + mindset

“I didn’t feel hungry, and I still lost weight each week. She made it easy and fun!
— Lisa, Northampton”

How to Get Started

Step 1: Book a consultation
 Step 2: Share your goals, schedule & food preferences
 Step 3: Receive your weekly plan & start your journey

Optional: Combine with EMS & massage for a full transformation.